With a steady mind, the path to Samadhi unfolds.
Focusing the mind on a single point or object, which is the preparatory stage for Samadhi, the ultimate state of union or absorption. When the mind is steady and undistracted, clarity arises, allowing the practitioner to transcend ordinary consciousness and merge with the object of focus.
It’s fascinating how these stages interconnect in yogic philosophy — from Dharana (concentration) to Dhyana (meditation), and then finally to Samadhi (absorption), each one deepening the connection and awareness.
What’s your perspective on the practice of Dharana?
