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    Akasha

    Akasha is associated with emptiness, spaciousness, and potential. It’s seen as the underlying essence that allows for the other four elements (vayu – air, prithvi – earth, tejas – fire, and jala – water) to manifest and interact. In yoga, the element of akasha is linked to the cavities and spaces within the body, including…

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    Asanas in Yoga

    Normally, asana encompasses the entire practice of a yoga sadhak (practitioner), as it is one of the most visible and accessible aspects of yoga. However, in this graphic, we are presented with a different perspective: the iceberg. On the surface, we see only the asana – the visible part, much like the tip of the…

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